stress and the cuddlebug

My dad is an alcoholic and he has a lot of health issues because of it, and I am fairly certain he knows nothing of the importance of the ter orac value, but in his defiant and infinite wisdom he refuses to stop the drinking, it only worsens.  
I think a lot of people underestimate the dangers of drinking. There should be a lot more information for teens and even some adults available at a whole host of places, like the vitamin world and the YMCA and so fourth. And having a warning like on ciggarettes would probably be very wise. Drinking and alcohol make me angry and I personally don’t drink. But like my father, many other people do and often they do it in excess. Personally don’t see the point of drinking too much. It doesn’t make them look cool, it makes them look like ignorat drunk idiots. People tend to find silly excuses for drinking. The most popular one is to excape from their problems. Newsflash! When  you become sober again, the problem will still be present and you’ll just have to add another problem when you’re health gets worse and worse. If you’re addictited to it, go to rehab, what can you lose? None of my family members drink and I’e always been taught to be responsible, especially with alcohol.

Hello friends and dear readers of my little ol health blog, I hope all of you are staying fit and cool especially on a hot, hot day like today, unless you live in the upper reaches of Canada you are probably not at all that hot. So here it is I have no air conditioner and it is effectig my sleeping patterns because I cannot get to sleep as fast and I seem to be getting less and less quality sleep. I am still doing well with my paleo diet and I have lost a good amount of weight in doing so. I think that all of this hot wether will hopefully die down some as it has and has in the past taken a toll on our senior citizens. I know that it is tougher for these folks to find shelther to keep themselves cool and we should do all that we can to make certain that our seniors are taken care of.

Oh, dear dad, can you see me now. I am myself, like you somehow and I will learn how to relieve stress unlike you. I’ll ride the omega 3 benefits wave where it takes me, I’ll hold the pain, release me. Oh, dear dad, can you see me now with my angelic ripped abs that you never had and could never have because of all of your drinking. I am myself, like you somehow. Ill wait up in the dark for you to speak to me. I’ll open up, release me.

As you have heard and this is so true and correct I don’t even know why I blog about it is the question. The sea and the waves can be a very lonely place for all of us to share and this is so, and the first person or persons to ever set sail on one of the seven seas knows exaclty what I am talking about. I am going out alone, I do not need to find people being by myself is just fine. Food that I need is in the sea and the water I will need will be taken with me as well. I love being alone and I think being alone like me too.

I hate all the haters in the world. You know what I am talking about. And the other day I went to the vitamin shop and got some awesome vitamins for my health tickle bone. These drugs were so much better than usual. And there was a huge selection to choose from. I swear, the vitamin shop is the best there is! I’m never going back to that other place. It was so lame, I forgot its name! From now on, I am going to be concious about what i consume. I don’t want to be like all the haters i hate. They don’t care where they get their drugs. The get them from that other place, no doubt. And they probably hate it, too. I’m never gonna let them influence my decisions again!

I get sports metaphors in place of advice from my father. I would ask him little things like “Dad how do I meet and talk to women”? He would go, “sometimes a good defense is your best offense, son”.

What???

Well ok damage control, how do I make sure I keeping her pleased? “Well sometimes you gotta go deep, get you jersey dirty, and most importantly when you score act like you’ve been there before, gotta give respect for all the other guys that have played the game”.

But sometimes he could honestly be very helpful if given enough omega 3 capsules, I remember when I was ready to pick a college, I asked for some genuine advice, because it is such a tough choice for a young person to make so I said hey dad I really want to go to school and study theater… “No son of mine is Gay. What!! No son of mine is gay”!

Oh wait, that wasn’t a good…example…

Hello, this is my first attempt at a blog thingy, but I have read a few blogs and I think I am ready to give it a go! I am an avid traveler and as an avid traveler, I simply cannot travel enough. I have recently been to Chicago, Il. and I have to say 1st off the weather held up and the architecture is everything I was told it should be. Wow what a beautifu city! I first went to Wrigley Field where the Cubs or the Bears play a sport of some kind, and man were my arms tired!!! I loved wrigley field, lots and lots of history in the old ballpark.  I loved the neighborhood as well. The locals there call it Wrigleyville! I then took a long walk on Lake Shore Dr. and that simply took my breath away! I cannot wait to see what more wonderful funtastic adventures lay ahead for me. Until next time!!!